These days many people are struggling with keeping a healthy work- life balance. Do you know the feeling of not only being tired but exhausted in a way that you feel like you can not recover anymore? The most beautiful flower you pass on your way to work doesn’t seem to touch you, the birds don’t seem to sing anymore.
Trying to look and focus at the positive, beautiful things in everyday life may help starting to reconnect again. The more and longer we can focus on these things, the better the chances to enjoy life again.
Through planning not only necessary tasks but actively introduce “Fun- times” can help gaining a balanced life.
If you know and enjoy Monty Python, maybe you remember the song at the end of the movie “The life of Brian” called “Always look on the bright side of life”. Here is the link to the corresponding video on youtube: